Vaccinations and self-care key to easing NHS winter pressures says Welsh Government

The Welsh Government is urging residents to take proactive steps to protect themselves and their families from common winter illnesses.

With respiratory viruses such as flu, RSV (respiratory syncytial virus), and Covid-19 expected to rise, vaccinations and simple self-care measures are being promoted to ease pressure on the NHS.

Vaccination remains one of the most effective ways to prevent the spread of flu, RSV, and other respiratory viruses that become more prevalent during colder months.

Flu vaccinations for children have already begun in schools, while adult flu and Covid-19 vaccinations will start on 1 October.

For the first time, pregnant women in Wales are being offered the RSV vaccine, which helps protect newborns from serious complications caused by the virus.

Additionally, the RSV vaccine is now available to individuals turning 75, as part of a year-round programme launched earlier this month.

Jeremy Miles, Cabinet Secretary for Health and Social Care, said: “As our health and care services prepare for winter, we can all take steps to protect ourselves and each other.

“Taking up the offer of vaccination—whether it’s the flu jab, Covid-19 booster, or RSV vaccine—will help protect you from these common illnesses.

“Pharmacies also provide expert advice and treatment for a wide range of conditions, from coughs and colds to stomach issues.

“This support can ease the pressure on GPs and other NHS services, ensuring they are available for those who need the most care.”

To address the anticipated rise in respiratory illnesses, the Welsh Government has issued a Winter Respiratory Framework.

This strategy aims to help health and care services manage increasing cases and protect the most vulnerable.

Welsh health boards have also been advised to enhance infection prevention in healthcare settings to maintain safety and efficiency throughout the winter.

Public Health Wales offers information on eligibility for NHS flu and Covid-19 vaccines, with detailed guidance available on their website. Adults eligible for vaccines can book appointments via their GP or pharmacy.

Pregnant women should consult their midwife or GP to discuss receiving the RSV vaccine for newborn protection.